Massage Therapy and Watsu
Massage therapy could be as simple as a rub or stroking of the skin to an elaborate method that involves precise manipulation and kneading. Whatever you call it massage or not, the practice involves manipulating and touching the human body in ways to promote healing of various systems and organs. The purpose of massage therapy is to bring the body into equilibrium and improve function.
Watsu is a kind of massage therapy. Watsu is an Japanese term which roughly translates as 'Oriental bodywork', but is more commonly known as massage. 대구출장마사지 In Japanese the word watsu is a reference to 'ido' or 'quality of living.' Watsu is often characterized by one-on-one massages in which an therapist or practitioner gently manipulates or stretches the recipient in warm water using hand movements, finger tips and elbows. The client must remain completely clothed during a massage. The practitioner or therapist may touch only the superficial skin.
Massage therapy is frequently utilized to ease chronic pain, for example from tennis elbow or carpal tunnel syndrome. One of the most common conditions treated by watsu sessions is chronic pain. There are a variety of techniques that can be utilized to treat chronic pain using massage chairs. There is at minimum one method for treating chronic pain that most massage chairs use today. Because it increases the length of the spine and relieves the pressure on the spine and spinal decompression, it is a well-known treatment for back issues. Other types of massage treatments to relieve back pain include acupressure, shiatsu Swedish massage, reflexology, deep tissue and Thai massage.
Another method of using watsu to treat pain is known as the shiatsu. Shiatsu uses circular pressure to apply pressure to specific points on the hands and feet using smooth circular movements. The pressure is applied so that the bodywork warms up before the movements begin. Shiatsu movements are similar to Swedish massage but are usually more slow. Another variant of shiatsu makes use of hot stones to apply pressure to specific areas.
Another use of watsu is to relax muscles. When muscles are injured or overworked, they can become tense. A skilled massage therapist can ease tension in muscles by applying gentle pressure to them. A skilled therapist can identify specific muscle relaxation techniques to reduce the pain experienced by patients. Some of these methods include hip flexion and knee flexion.
One particular type of massage technique that is included in watsu is various stretching techniques. These stretches aid in relieving tension in muscles and improve the range of motion of joints. The most common stretching exercises include stretching the hamstrings, stretching out the quadriceps, twisting the hips, pulling the sacrum into the abdominal cavity, and rotating the shoulders and arms. While these exercises ease muscle tension, they also help to increase circulation, thereby helping to reduce pain and the time required to heal from injury.
In order for someone to get a full Watsu treatment, they need to be given the proper instruction by a skilled, trained practitioner. While the majority of watsu therapists provide instruction in private practice, some may also offer massages at spas. In some instances it is possible for a therapist to offer this service at the fitness or business center. The client must be instructed on how to massage and the methods used prior to when they are treated to this intense therapy. A professional should not suggest to a client to seek additional treatment if they have an existing condition or injury.
The traditional watsu method can result in decreased blood flow to the area that has been injured by the physical compression. The discomfort and anemia can result from the reduced blood flow and muscle contractions. This is why the services of a licensed therapist are so crucial for patients receiving a treatment. To alleviate the muscle pain the therapist must position the client's body in such that the force is applied to muscles that are contracting. If force is not applied directly to the muscles, the contractions will increase and this will lead to decreased blood flow. This condition will be recognized by a certified therapist and the massage session will be stopped immediately.
