Which Are Acupressure Points
Acupressure is an ancient form of therapeutic massage that relies on applying pressure to different points on the body using the palms, thumbs and palm. It is used for a variety of ailments and can also be used on people during times of stress. Therapists might use unique methods, rhythms and pressures in the process. 출장안마 It has gained popularity among people in recent years mainly because of the many health benefits provided by this kind of massage. In fact, it is one of the most used remedies in Swedish massage parlors.
The main merit of Acupressure lies in its ability to relieve pain, relaxation and stress. Stress is known to contribute to illnesses and fatigue. The relaxing and soothing effects of Acupressure make it ideal for relieving physical and psychological stress and to promote recovery. This is why it is often contained in healing therapies designed to promote good health, particularly for people who have long term illnesses and are suffering from fatigue.
Acupressure uses acupressure points along the meridians. It was considered by traditional Chinese medicine that meridians exist on each organ system and that these meridians existed across the major vessels of the body such as the spleen, gut, kidney and colon. Meridians were also believed to connect the skin and the organs. According to traditional Chinese medicine, acupuncture is effective in treating internal illness. Acupressure stimulates the blood vessels in the body, thereby relieving blood pressure and stimulating energy which could be distributed to other parts of the body through the meridians.
Other virtue of Acupressure includes treating several types of headaches. There are different types of headaches depending on the meridians and they flow and whether they are from depression or strain. Tension headaches are usually caused by too much pressure exerted on a certain region of the head, while depression and stress headaches are from feelings of sadness, anxiety and nervousness. A fantastic Acupressure method for relieving headaches is to apply pressure along the acupressure points along the meridians of the neck and shoulders. By doing so, it would relieve the pressure from the aggravation. Another benefit of using Acupressure techniques is that there are no chemicals involved unlike in taking Tylenol that can cause unpleasant side effects such as nausea, diarrhea and vomiting.
Among the other virtue of Acupressure is treating nausea and indigestion. The body experiences three states-being full, light and moderate. Indigestion is usually called heartburn as it occurs when the meals that we eat are burnt by stomach acid. If you are experiencing indigestion and you're not sure what caused it, consult your physician for proper diagnosis. Acupressure has been proven as a natural alternative to prescription medicines and will treat your ailment permanently.
One of the merit of Acupressure include treating breast cancer survivors. Breasts have receptor sites along the muscle layers of the body, connecting with cerebral neurons that control both metabolism and pumping of energy in our bodies. It's due to this that our breasts encounter changes during the menstrual cycle. Oftentimes, our breasts develop tenderness and pain especially during the portion of our menstrual cycle called the menstruation. Acupressure has been demonstrated to help alleviate the pain caused by this hormonal disturbance as well as promoting metabolic efficiency by stimulating the default-mode system of the brain that helps circulate nutrient and blood throughout our body's tissues.
Another virtue of Acupressure lies in treating our body's chronic pains such as headaches, backaches, arthritis, menstrual cramps, colds, influenza, indigestion, menstrual cramps, PMS, sciatica, and tonsillitis. Although it cannot cure these pains, acupressure massage has been proven to be an effective pain reliever. Research studies show that applying constant pressure to acupressure points contributes to reducing headache pain in 90% of the subjects. Another interesting study shows that acupressure may also lessen the effects of traumatic brain injury, stroke, and cerebral palsy.
Among the advantages of using Acupressure as therapy is that it is not limited to the treatment of one's ailment alone but can be applied also to attaining general health improvement. Research studies show that regular application of acupressure massages might increase the flow of lymph and stimulate the production of white blood cells in the body's extremities. Other benefits include preventing tumor cells from forming within our body, enhancing our immune system and improving our endocrine system, activating the parasympathetic nervous system and enhancing our digestive system.
